Licorice root powder, also known as Yastimadhu in Ayurveda, is a versatile herbal remedy prized for its wide-ranging health benefits. Derived from the Glycyrrhiza glabra plant, licorice root powder is renowned for its soothing properties, particularly for the digestive and respiratory systems. It helps alleviate gastrointestinal discomfort such as acid reflux, heartburn, and indigestion by coating the stomach lining and reducing inflammation.

Yastimadhu is also valued for its expectorant qualities, making it effective in managing respiratory conditions like coughs, bronchitis, and sore throat. Its demulcent properties soothe throat irritation and promote respiratory comfort. Licorice root powder is further recognized for its immune-enhancing effects, supporting the body’s natural defenses against infections and allergies.

Additionally, licorice root powder is used in skincare for its anti-inflammatory properties, helping to calm irritation and promote a clear complexion. It also supports adrenal health by aiding in stress management and promoting adrenal gland function.

Yastimadhu powder can be consumed by mixing it with warm water or milk, or used externally in skincare preparations, offering a natural and effective way to promote overall health and well-being