Isabgol Powder

DESCRIPTION:

Isabgol Powder, made from the husk of Plantago ovata (commonly known as Psyllium), is a natural dietary fiber widely used for its digestive benefits. It acts as a gentle bulk-forming laxative that helps regulate bowel movements, relieve constipation, and promote gut health. Due to its high fiber content, Isabgol is also beneficial for managing cholesterol, blood sugar levels, and weight.

 INDICATIONS:

● Universal Laxative.
● Promotes bowel movement and reduces swelling.
● Cool the stomach heat and reduce inflammation.
● Helps in smooth, pain-free, and regular elimination.
● Reduces cholesterol and nourishes the gut.
● Remedy for appetite and stomach health.

PHARMACOLOGY:

• Bulk-Forming Laxative – Absorbs water in the intestine, forming a gel-like substance that softens stool and aids in smooth bowel movements.
• Prebiotic Action – Supports the growth of beneficial gut bacteria, improving digestion and gut health.
• Cholesterol-Lowering – Binds to bile acids, reducing bad cholesterol (LDL).
• Blood Sugar Regulation – Slows glucose absorption, helping in diabetes management.
• Acidity Relief – Forms a protective mucilaginous layer in the stomach, reducing acid irritation.
• Weight Management – Increases satiety, reducing hunger and calorie intake.
• Diarrhea Control – Absorbs excess water in the intestines, helping solidify loose stools.

INGREDIENTS:

Each package contains (4 Oz / 114 Gm)

• Isabgol (Plantago ovata)

PROPERTIES:

● Rasa: Madhura (Sweet), Kashaya (Astringent)
● Guna: Guru (Heavy), Snigdha (Unctuous)
● Veerya: Sheeta (Cold)
● Vipaka: Madhura (Sweet)
● Doshaghnata (Effect on Doshas): Balances Pitta and Vata, increases Kapha

DOSAGE:

For Constipation: 1-2 teaspoons with warm water or milk before bedtime.
For Diarrhea: 1-2 teaspoons with curd to absorb excess fluid.
For Weight Loss: 1 teaspoon mixed in a glass of water before meals.

CONTRADICTION:

● Should be taken with sufficient water to prevent choking or intestinal blockage.
● Avoid in cases of severe bowel obstruction or difficulty swallowing.
● Excessive consumption may cause bloating or flatulence.

AYURVEDIC DESCRIPTION:

Isabgol (Plantago ovata) – A natural fiber source that regulates digestion, relieves constipation, and supports gut health.Not recommended for people with excessive Pitta conditions like ulcers or gastritis.

CLIMATE & REGION :

Isabgol is cultivated mainly in arid and semi-arid regions of India, particularly in Gujarat and Rajasthan, where the dry climate supports its mucilage-rich seed production.