Jatamansi Powder

Jatamansi (Nardostachys jatamansi), also known as Tapasvini or Bhutajata, is a medhya rasayana (brain tonic) and potent nervine herb in Ayurveda, primarily used for mental relaxation, cognitive enhancement, and stress management. This sacred herb is known for its calming, grounding, and neuroprotective effects, making it beneficial for insomnia, anxiety, and emotional well-being.

 It is classified as a Sattvic herb, which enhances mental clarity, spiritual growth, and emotional balance.

Jatamansi is highly effective in balancing Vata and Pitta doshas, due to its Tikta (bitter) and Kashaya (astringent) Rasa, Laghu (light) and Snigdha (unctuous) Guna, Sheeta (cooling) Virya, and Madhura (sweet) Vipaka. It is extensively used in Ayurvedic formulations for brain function, skin health, and hormonal balance. 

Apart from its neurological benefits, Jatamansi is also valued for its hair growth-stimulating and skin-rejuvenating properties. It is widely used in Ayurvedic oils for scalp health, premature graying, and dandruff control. Its ability to detoxify the blood, improve memory, and promote restful sleep makes it an essential herb in Ayurveda.  

Our product contains 100% organic Jatamansi powder, carefully harvested and processed to retain its therapeutic benefits.

INDICATIONS

• Neurological disorders – Supports cognitive function, reduces nervous exhaustion
• Mental stress and anxiety – Acts as a natural stress reliever and adaptogen
• Insomnia and sleep disorders – Promotes deep, restful sleep and calms the mind
• Memory enhancement – Boosts concentration, learning ability, and mental clarity
• Emotional well-being – Helps with mood swings, depression, and emotional imbalances
• Hormonal balance – Regulates estrogen levels and supports reproductive health
• Skin health – Rejuvenates skin, promotes a natural glow, and treats acne
• Hair growth – Strengthens hair roots, prevents premature graying, and controls dandruff
• Heart health – Regulates blood pressure and improves circulation
• Anti-inflammatory action – Reduces swelling and joint inflammation in arthritis 
  

PHARMACOLOGY

• Nervine tonic (Medhya rasayana) – Enhances brain function, improves memory and cognition
• Adaptogenic (Stress reliever) – Lowers cortisol levels and reduces anxiety
• Sedative and anxiolytic – Induces relaxation, promotes sleep, and alleviates stress
• Neuroprotective – Prevents neuronal damage and supports cognitive longevity
• Antidepressant – Elevates mood and supports emotional well-being
• Antioxidant – Neutralizes free radicals and protects brain cells from oxidative stress
• Cardioprotective – Regulates blood pressure and improves heart function
• Anti-inflammatory – Helps in reducing swelling, arthritis pain, and muscle stiffness
• Hair growth stimulant – Nourishes scalp, strengthens hair, and prevents baldness
• Detoxifying (Rakta shodhana) – Purifies blood, clears acne, and improves skin complexion 

INGREDIENTS

Each package contains - Jatamansi Powder (Nardostachys jatamansi) - 4Oz

PROPERTIES

• Rasa– Tikta (Bitter), Kashaya (Astringent)
• Guna – Laghu (Light), Snigdha (Unctuous)
• Virya – Sheeta (Cooling)
• Vipaka – Madhura (Sweet)
• Effect on Tridosha – Pacifies Vata and Pitta doshas 

DOSAGE: Take 1 teaspoon with warm water, or as directed by your healthcare practitioner.

COMBINATION BENEFITS

• For stress and anxiety – Take Jatamansi with Brahmi and Ashwagandha for relaxation.
• For insomnia and sleep disorders – Mix Jatamansi with Tagara (Valerian) and Yashtimadhu.
• For memory and concentration – Use Jatamansi with Shankhpushpi and Guduchi.
• For hormonal balance and women’s health – Combine Jatamansi with Shatavari and Ashoka.
• For heart health and blood pressure regulation – Take Jatamansi with Arjuna and Pushkarmool. 

CONTRADICTION

• Pregnant and lactating women should use it under medical supervision.
• People with hypotension (low blood pressure) should use it cautiously.
• Individuals with severe depression should consult a physician before use.
• Those on sedative medications should avoid excess consumption.
• People with extreme cold sensitivity should take it in warm formulations. 

AYURVEDIC DESCRIPTION

Jatamansi (Nardostachys jatamansi), also known as Tapasvini, Bhutajata, and Mansi, is a revered herb in Ayurveda known for its medhya (brain tonic), Rasayana (rejuvenative), and calming properties. It is primarily used to enhance cognitive function, relieve stress, promote restful sleep, and balance the nervous system. Due to its strong Sattvic nature, it is believed to elevate spiritual awareness and emotional well-being.

Jatamansi is highly beneficial for pacifying Vata and Pitta doshas, making it useful in conditions like anxiety, insomnia, restlessness, and nervous exhaustion. It is classified as a medhya rasayana, which supports mental clarity, memory enhancement, and overall cognitive health. With its Sheeta Virya (cooling potency), Madhura Vipaka (sweet post-digestive effect), and Tikta-Kashaya Rasa (bitter-astringent taste), it acts as a natural sedative and adaptogen, helping to calm the mind and body.

Additionally, Jatamansi is widely used for hair and skin health, as it nourishes the scalp, prevents premature graying, and promotes a youthful glow. It also has cardioprotective, anti-inflammatory, and antioxidant properties, making it valuable for heart health, detoxification, and anti-aging purposes. 

CLIMATE & REGION

Jatamansi is a rare and highly valued herb found in high-altitude regions with cool and moist climates. It grows naturally in the Himalayan range, at altitudes of 3,000–5,000 meters, particularly in Uttarakhand, Himachal Pradesh, Nepal, and Tibet. It prefers well-drained, rocky soils with a temperate climate and thrives in alpine forests and subalpine meadows. Due to its medicinal value and limited availability, Jatamansi is often cultivated for conservation and sustainable use.